Grieving, Heroism, Daring, Meditation, Flexibility, Resilience, Healing, Health, Sanity.
Dr.
Ted Borgeas, (DPM) Author, Doctor
Email: ted@atborgeas.com
website: www.atborgeas.com
1455 2nd Ave, # 1113,
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ISBN: 0-9666110-1-2
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"From the Chicken Coop"™ to
Grieving...Heroism...Daring...
Igniting Your Goodness Within!
"Laughter, dance,
meditation and your sanity"
Awaken,
explore, glimpse.... Playfulness is
not about joking. It is a matter
for survival.
Ted
Borgeas's delightful approach integrates, his seven-years as podiatric
consultant at a State Mental Institution and his 12 years at a Federal
Correctional Institution. His
personal experiences with live patient drama and business for 40 years.
His infusion of enthusiasm engages the audience from inception through
expansion. We can all be taught how
to remain creatively flexible and playful under stress.
Laughter,
dance and meditation are learned experiences overcoming the competitive
strategies in our volatile competitive market.
It combines the chemistry and immunological rewards by utilizing instance
laughter, dance and meditative techniques.
Rapid
and consistent changes require flexibility and adaptability by developing a
different perception of yourself and a lighthearted approach to your problems.
Stress, risk and confusion are always part of our delightful madness in
business. You can learn instant how
to laugh, dance and yes even meditate your self into a different state an
attitude.
Dr.
Ted speaks from experience with his multi streams and avenues of diversity which
he has used in helping his patients, clients, students and audiences cope with
our current illogical changes, risks and stresses confronting us daily.
His greatest creative challenge was curing his cancer and infusing an expanded dimension of his personal self responsibility along with his fantastic doctors their staff and therapies. His aspirations to fulfilling his 103 year actuary, as his great-grandmother did, he feels based only on an individual's perception. Ted can change your perceptions too!
Grieving...Heroism...Daring!...
Empathy in Grieving, A Lot of Heroism & A Bunch of Daring are not about joking...
It's Our Sanity!
It's showing our great American Excellence in our passion for Creativity,
Flexibility & Resilience.
Our greatest challenge is overcoming the monumental fears that presently confront us as Americans when terrorists try to break our
indomitable American Spirit of our Love for Liberty and Freedom .We will not let that happen!
Heroism and Daring is within each of us Americans.
Try these tension and stress breakers for 5 minutes each.
1. Smile & Laugh...How can anybody in anguish laugh? Fake it! Smile to yourself and do a Santa Clause.
HO! HO! HO! Laugh. Even to yourself. It helps your breathing and immune system.
2. Dance...Yes, it gets your body moving. Play any lively music and get up and dance. Even visualizing yourself dancing helps.
3. Meditative Moments...Close your eyes, envision your loved one smiling at you, at a happy event or a moment at any time.
Creativity and innovation...In a time of anguish are needed...It's a matter of our survival.
All of Dr. Ted Borgeas's Books can be obtained by credit card on amazon.com
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Taking
the next step in ways of responding to
Grief,
Loss, Heroism and Daring.
Everyone
is unique.
From that great initial first moment, each of us, as humans have our own very special qualities. This is what makes each of us individually so unique. We should celebrate our uniqueness!
Finding what our special attributes is one thing.
How to get the information you need to finding you is another matter?
That is our mission to you!
Grief is defined as intense emotional suffering
caused by loss, disaster, or misfortune. Grief
and Loss can be all encompassing, physiological, emotional, psychological,
spiritually with numerous ramifications we human have a complexity of reactions
and responses. At a time of
anguish, suffering and pain, how can our reactions be aided, directed and the
immense discomfort eased? Where are the answers to the crucial questions? Each
of asks? Why pain? Why suffering?
Why death? What is life? These are questions we ask in a quest for purpose and meaning
in life. It is our hope that this book may help in your enlightenment,
empowerment and understanding.
“It is dangerous to abandon one’s self to the luxury
of grief; it deprives one of courage and even of the wish for recovery.” Henri
Frederic Amiel
“We must face grief without any expectation of
miraculous healing, but with the knowledge that if we are courageous and
resolute, we can live as our loved one would wish us to live, not empty, morose,
self-centered, and self-pitying, but as brave and undismayed servant of the
greater life.” Joshua Liebman
Heroism, the qualities and actions of a hero or
heroine; bravery, nobility, and valor is actualized by each of us in our
everyday experiences. Many of our Heroic and Daring actions are not often
thought of during our daily routines. Sometimes heroism is by choice or by
necessity. Especially when we try
to maintain our sanity in times of grief and loss.
From the most common and ordinary situations to the extraordinary we as
humans have the potentiality to accomplish heroic deeds.
This is exhibited by actions from people of all walks of life, living and
dead who have accomplished heroic transcendence. There are numerous forms of
heroism and heroic actions performed daily by the multitude unknown,
unrecognized and possibly unappreciated heroes and heroines.
Celebrate your own heroism.
"Heroic virtues such as magnanimity, courage,
unselfishness can be found either in an illiterate individual or in a scholar,
as long as there is a sensitive and cultivated heart."
Vassiliki A. Lanara
"As long as we suffer we remain psychologically
alive. In fact we mature in
suffering, grow because of it-it makes us richer and stronger." Viktor
Frankl
Daring encompasses our uniqueness to have enough
courage or audacity for some act, to be fearless. Daring exposes us to risk and vulnerability.
Being vulnerable to our feelings and emotions is uniqueness only we
humans can express. To dare is not
only a matter of extending ourselves to extreme limits for entertainment,
sporting competition or experiences. It
is our ability to cope with some of the mundane to the extreme daily
adversities, challenges, suffering, pain and complexities, which confront us.
Some situations do demand our extreme limits of human responsiveness and
commitment. Demanding our
unprecedented ability for resilience and flexibility. This is the journey of
daring we must take daily for our survival.
Don’t let technology detract from your humanity!
"Our technological society has the effect of
leaving man bear of ideals and values, of symbols, in an antiseptic, value
neutral world." Maxine Green
“An eight-your-old boy told Walt Disney that he'd
heard Disney was one of the wisest man in the world.
The boy then asked Disney what he needed to do to be like him when he was
adult.
Disney replied that he was certain he wasn't one of the
world's wisest men, but he did have four words of advice.
He told the youth that if he followed these four steps, he would have the
opportunity to be wise when he grew up:
The first step is to think. Think about the values and principles that guide you in your
business and personal life.
Second, believe. Believe
in yourself.
Then dream. Dream
about something you want to do.
Finally, dare. Dare
to make your dream our reality.”
Mike Vance, Creative Thinking.
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Lectures, Articles, Seminars, Internet Publications and Communications by Dr.
Borgeas are for information only. They are not to be considered in any way as an
alternate to Legal Counsel, Tax Counsel, Physician and/or Healthcare
Professional's Advice, Therapy or Recommendations, including Real Estate
Professional's Counsel. You are advised to consult the appropriate Professional
for expertise in any of your fields of interest. You are encouraged to pursue
your quest for knowledge, personal empowerment and enlightenment.
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